Baseball Tips with Trevor Bauer
Ice, heat, hot ice? There seems to be a lot of confusion around when to add what to your recovery routine. The answer is: it depends. I tell you what I mean in today's episode of Tips w/ Trev.
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You all know my pregame routine by now...the shoulder tube, the headphones, all that good stuff. But what really is the BEST way to prepare? I dig into that on this week's installment of Tips with Trev!
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