Baseball Tips with Trevor Bauer

Baseball · Heat · Ice · MLB · Post-Game · Recovery · Routine · Trevor Bauer · Aug 04, 2020

Post-Game Recovery | Tips with Trev Ep 30

Ice, heat, hot ice? There seems to be a lot of confusion around when to add what to your recovery routine. The answer is: it depends. I tell you what I mean in today's episode of Tips w/ Trev.

Baseball · MLB · Pre-Game · Routine · Trevor Bauer · Mar 12, 2020

Preparing For a Start | Tips with Trev Ep 9

You all know my pregame routine by now...the shoulder tube, the headphones, all that good stuff. But what really is the BEST way to prepare? I dig into that on this week's installment of Tips with Trev!